Welcome to the Abide Birth Collective resource library.

These thoughtfully designed digital resources have been created to help you feel informed, confident and prepared for pregnancy, birth and the postpartum period. Each workbook is practical, evidence-based and designed to support you in making decisions that feel right for you.

Available Now

Birth Preferences Workbook & Companion Guide Bundle

Preparing for birth involves more than creating a birth plan—it starts with understanding your options.

The Birth Preferences Workbook & Companion Guide Bundle has been thoughtfully designed to help you explore your preferences, understand common choices offered during pregnancy and birth, and feel more confident in the decisions you make.

The Birth Preferences Workbook provides guided prompts and space to reflect on your values, priorities, and birth preferences. It encourages meaningful conversations with your care providers and helps you create a birth preferences document that reflects what matters most to you.

The Companion Guide works alongside the workbook, explaining each option in clear, easy-to-understand language. Rather than telling you what you should choose, it provides balanced information about common maternity care options, helping you understand the benefits, considerations, and questions you may wish to ask.

This bundle includes:

• Birth Preferences Workbook (fillable PDF)

• Birth Preferences Companion Guide

• Instant digital download

Ideal for:

• First-time parents wanting to understand their birth options.

• Parents preparing for another birth and wanting to explore their choices.

• Anyone looking to feel more informed, prepared, and confident before labour begins.

Whether you're planning a hospital birth, birth centre birth, or home birth, this bundle will help you approach birth with greater knowledge, confidence, and clarity.

Please note: These resources are educational in nature and are designed to complement, not replace, advice from your healthcare provider.

Coming Soon

I'm currently creating a growing collection of digital birth resources, including:

• Hospital Bag Checklist

• Birth Partner Guide

• Labour Positions Guide

• Birth Preparation Workbook

• Postpartum Planning Workbook

• Breastfeeding Preparation Guide

• Birth Affirmation Cards

Check back soon as new resources are added to help you prepare for every stage of your birth journey.